Morning Run Distance: Nil
Afternoon Run Distance: Nil
Average Pace:0:00
Other:Nil
Weekly Total: 00:00
Monthly Total: 00:00
Yearly Total: 2638:89
Running Calendar: Brindabella Classic - October, Tour De Mountain - Dec, Two Fruits Boxing Day Invitational - Dec.
Well I now have two bikes. The mtn bike is in the shop having new gears fitted, it will be ready on Thursday. I dragged my road bike out of moth balls and apart from looking like it was off the ark there was not too much wrong with it. The gears will need a little bit of adjusting and two new tyres and tubes were required.
I can't wait to give them a spin. It's been a while since I rode.
Physio on Friday will determine if run BC or cut it to the shorter distance or forget about it and focus on SFT.
2 comments:
It would be great if you can assist on Saturday at Orroral. I will pick you up at your place at 7:30 am. I am doing a drink station at end of Smokers trail, you may do one on the main track on the way out for everyone, and on the eturn for the 32 kmers. Should be a good day, a short jog around if you are able. I am helping John Harding mark the course on Friday, I am on leave this week. Any problems let me know by either blog or phone.
Thanks for assisting.
Ok. I'll see you at 7:30.
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