Sunday, June 10, 2012

Still Ticking Along

Run Distance: Mon 10:72, Tue 16:36, Wed 16:43, Thu 16:46, Sat 40:06, Mon 16:38, Tue 16:39, Wed 16:39, Thu 16:43, Sat 40:11
Average Pace: N/A
Weekly Total: 00:00
Monthly Total: 145:76
Yearly Total: 2724:74
Running Calendar: Sri Chinmoy 12HR, The Tan 100, Centennial Park 100

Everything is still moving along. I have deliberately cut the running back so I just get over the 100k. The next two weeks will see that cut by half or more.

A terrific run yesterday with Two Fruits. NVC to the top of Mt Tennent, down to Apollo Rd and up to the Honeysuckle Creek camping ground. Return back exactly the same way.

Was it the right run to do so close to a 12hr? I had left plenty of breathing room so regardless I wouldn't have missed it. I was really happy with how the run went, have pulled up good today so no harm done. 

1 comment:

Ewen said...

You've been racking up some good ks. Should do well at the 12 hr even with a short taper. Glad it was a clear day for the views yesterday. Haven't been up Tennent since the Mtn Running Champs there many years ago.