Run Distance: Mon 10:26, Tue 10:66, Wed 10:87, Thu 10:85, Mon 16:17, Tue 10:74, Wed 8:73
Average Pace: N/A
Weekly Total: 35:64
Monthly Total: 224:04
Yearly Total: 2803:02
Running Calendar: Sri Chinmoy 12HR, The Tan 100, Centennial Park 100
I'm keeping things low key. Today was my last run. Nothing more can be done in that department. I will just focus on getting rid of any last minute knots over the next few days. Carbo loading and generally trying to relax will be the order of the day. I'm looking forward to meet some big names on the ultra circuit.
2 comments:
That is one of the good parts of track ultras, watching the top guns going around. Watch their mood, rest breaks if any, food intake etc. Generally, watch how they circulate. Most will be fairly friendly if you get them at the right moment. Good luck over the weeekend if I don't catch you on Thursday night at City West.
Are you there yet? How many k?
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