Run Distance: Sun 19:29, Mon 16:30, Tue 16:32, Wed 16:34, Thu 16:32, Sat 56:05, Mon 10:84, Tue 10:71, Thu 10:92, Fri 8:30, Sun 42:58, Mon 20:01
Average Pace: N/A
Weekly Total: 62:59
Monthly Total: 208:39
Yearly Total: 4800:02
Running Calendar: Stromlo 12HR
I ran Deep Space marathon yesterday. A good run but I should have done a touch better. 4hr 44min. The new course isn't as difficult as the old one but the double out and back certainly has some testing hills.
Felt ok today so I ran my usual out and back to Pine Is. There is a little tiredness in my legs so the run wasn't all that quick.
That's my last race for the year. Now I am concentrating on getting things right for the Stromlo 12 HR.
4 comments:
Well done @ Deep Space. Do you have a goal time for the Stromlo 12hr? How much difference do you think it will make running 12hrs during the night rather than during the day a la the Tan and CP?
Well done on Deep Space. Do you have a goal time for the Stromlo 12hr? It could be hot/warm even tho it's overnight.
The Stromlo 12 hour sounds interesting. Lap course on the grass or the bike circuit?
Stromlo 12 hour is nike circuit, hard surface, should be interesting in the dark.
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