Run Distance: Wed 16:46, Thu 16:46, Sat 30:06
Average Pace: N/A
Weekly Total: 133:14
Monthly Total: 289:56
Yearly Total: 4305:75
Running Calendar: Deep Space, Narabeen Allnighter, Stromlo 12HR
Overcast this morning for the start of our run that took in a fair chunk of the Tuggie Valley. My legs were heavy towards the end of the run and the humidity knocked me about a little.
I would have liked to finish the last 9k but there wasn't much left. I'll make up for it tomorrow. A big week of running with 133k in the bank. Next week will be back to normal.
2 comments:
Nice mileage. You need to have a quiet word to 2F - he reckons 30k isn't worthwhile .)
I told softshoe to hold back after his big last weekend. We would both think 30kms is a warm up at the moment.
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