Good Day At The Office

Morning Run Distance: 45:23
Afternoon Run Distance:
Average Pace: N/A
Other: Nil
Weekly Total: 131:90
Monthly Total: 109:57
Yearly Total: 2344:05
Running Calendar: Bush Capital 60 - Jul, Walhalla Woundup - Sept, Fitzroy Falls - Oct

Today was set down as a distance and time on feet run. I met Two Fruits at his place for an 8AM start. We ran a loop that was basically what I call the Two Fruits Loop in reverse.

A good run, not much pace, a bit of walking - just comfortable. Left TFs at the lane way to his place. He had done all that was required after coming off the Gold Rush run last weekend.

I was at about 26km so I had a bit more to do. Down Woodcock Drive to the track behind Bonython to Pine Is. No one about except a group of 5 kayakers getting ready to tackle the mighty rapids of Pine Is. The rest of the run was Pine Is, Pt Hut, Gordon Track to the track behind Banks, Conder to the Theodore substation and home.

Managed to get the Garmin to tick over the 45km mark. A healthy weekly total.