Morning Run Distance: Mon 16:08, Tue 16:17, Wed 16:07, Today 16:14
Afternoon Run Distance:
Average Pace: N/A
Other: Nil
Weekly Total: 91:50
Monthly Total: 369:99
Yearly Total: 2189:59
Running Calendar: Bush Capital 60 - Jul, Walhalla Woundup - Sept, Fitzroy Falls - Oct
Four runs that started out ugly but got better as they went on. Being really careful not to over extend myself in this danger week. This is when I usually end up with an injury.
Rest day tomorrow and then a long one on Saturday. I'm not sure what I'll do given Two Fruits is away.
1 comment:
Can't help you there, as 16k is my 'long' run at the moment!
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