Run Distance: Mon 19:38, Wed 18:48, Thu 18:57, Fri 18:55, Sat 60:14
Average Pace: N/A
Weekly Total: 154:47
Monthly Total: 459:90
Yearly Total: 1763:11
Running Calendar: Gold Coast 100 - June, Tan 100 - Aug
Not a lot to write about. My weekday runs are going well. They should probably be a little bit longer but there is not enough time. The week concluded with a long run. I decided not to run the Cotter again as the weather was a little cool. So I ran a double loop of LBG.
The first loop was done in good time. The second was a little slow but the run was more about time on feet than anything else. I have recovered well this morning and will go out for a 20k run this afternoon.
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