Monday, May 26, 2014

Miles In The Bank

Run Distance: Week to 17 May = 132:64, Week to 24 May = 124:92
Monthly Total: 428:37
Yearly Total: 1949:44

Running Calendar: 
A Races: Sri Chinmoy 24 (Jun), Canberra 100KM (Sep)
B Races: Centennial Park or Sixty4 (Aug), C2K Crewing (Dec)

I've been putting in some pretty consistent running over the last two weeks. A mixed bag of trail, road and on Sunday I ventured to the AIS running track to put in a three hour session. Hopefully it will be enough to get me over the line in my next race.
Another week of high volume and then it's time to ease back and let my legs recover. 

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